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Tofu Dried-frozen Koyadofu

Carbs in Tofu Dried-frozen Koyadofu

Tofu Dried-frozen Koyadofu (1 piece) contains 1.7g total carbs, 0.5g net carbs, 5.2g fat, 8.9g protein, and 81 calories.

  • Net Carbs

    0.5 g

  • Fiber

    1.2 g

  • Total Carbs

    1.7 g

  • Protein

    8.9 g

  • Fats

    5.2 g

81 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 17g

Nutrient

Value

  • Calories

    81.1 kCal

  • Total Carbs

    1.7 g

    • Net Carbs

      0.5 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    8.9 g

  • Fat

    5.2 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      2.9 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    61.9 mg

  • Iron

    1.7 mg

  • Magnesium

    10 mg

  • Phosphorus

    82.1 mg

  • Potassium

    3.4 mg

  • Sodium

    1 mg

  • Zinc

    0.8 mg

  • Copper

    0.2 mg

  • Selenium

    9.2 mcg

  • Folate

    15.6 mcg

  • Vitamin A

    26.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0 mcg

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