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Tomato Parmesan Soup

Carbs in Whole Foods Tomato Parmesan Soup

Whole Foods Tomato Parmesan Soup (1 cup) contains 16g total carbs, 13g net carbs, 7g fat, 3g protein, and 140 calories.

  • Net Carbs

    13 g

  • Fiber

    3 g

  • Total Carbs

    16 g

  • Protein

    3 g

  • Fats

    7 g

140 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    16 g

    • Net Carbs

      13 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    54 mg

  • Iron

    2 mg

  • Potassium

    800 mg

  • Sodium

    710 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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