#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
9% Milkfat Mediterranee Raspberry Coffee Yogurt

Carbs in Liberte 9% Milkfat Mediterranee Raspberry Coffee Yogurt

Liberte 9% Milkfat Mediterranee Raspberry Coffee Yogurt (0.75 cup) contains 22g total carbs, 21g net carbs, 14g fat, 5g protein, and 230 calories.

  • Net Carbs

    21 g

  • Fiber

    1 g

  • Total Carbs

    22 g

  • Protein

    5 g

  • Fats

    14 g

230 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 175g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    22 g

    • Net Carbs

      21 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Sodium

    70 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg