#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Kid's Combo Grilled Cheese Sandwich On Italian Ciabatta

Carbs in Cafe Zupas Kid's Combo Grilled Cheese Sandwich On Italian Ciabatta

Cafe Zupas Kid's Combo Grilled Cheese Sandwich On Italian Ciabatta (1 serving) contains 48g total carbs, 46g net carbs, 21g fat, 17g protein, and 470 calories.

  • Net Carbs

    46 g

  • Fiber

    2 g

  • Total Carbs

    48 g

  • Protein

    17 g

  • Fats

    21 g

470 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    470 kCal

  • Total Carbs

    48 g

    • Net Carbs

      46 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    21 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    400 mg

  • Iron

    3.6 mg

  • Sodium

    729 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg