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Three Cheese Ravioli Steam Meal

Carbs in Kashi Three Cheese Ravioli Steam Meal

Kashi Three Cheese Ravioli Steam Meal (1 package) contains 48g total carbs, 43g net carbs, 10g fat, 13g protein, and 310 calories.

  • Net Carbs

    43 g

  • Fiber

    5 g

  • Total Carbs

    48 g

  • Protein

    13 g

  • Fats

    10 g

310 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 241g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    48 g

    • Net Carbs

      43 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.8 mg

  • Potassium

    360 mg

  • Sodium

    650 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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