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Life Multigrain Cereal Cinnamon

Carbs in Quaker Life Multigrain Cereal Cinnamon

Quaker Life Multigrain Cereal Cinnamon (1 cup) contains 33g total carbs, 30g net carbs, 1.5g fat, 4g protein, and 160 calories.

  • Net Carbs

    30 g

  • Fiber

    3 g

  • Total Carbs

    33 g

  • Protein

    4 g

  • Fats

    1.5 g

160 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    33 g

    • Net Carbs

      30 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    170 mg

  • Iron

    11 mg

  • Phosphorus

    130 mg

  • Potassium

    100 mg

  • Sodium

    200 mg

  • Folate

    240 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    4.8 mg

  • Vitamin B6

    0.5 mg

  • Vitamin D

    0 mcg

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