#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Light Fruit Cake

Carbs in Coles Light Fruit Cake

Coles Light Fruit Cake (1 serving) contains 30g total carbs, 28.6g net carbs, 6.4g fat, 2.5g protein, and 191 calories.

  • Net Carbs

    28.6 g

  • Fiber

    1.4 g

  • Total Carbs

    30 g

  • Protein

    2.5 g

  • Fats

    6.4 g

191 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    191.4 kCal

  • Total Carbs

    30 g

    • Net Carbs

      28.6 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      21 g

    • Sugar Alcohols

      -

  • Protein

    2.5 g

  • Fat

    6.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    70 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg