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Chicken Chilaquiles Bake

Carbs in La Mesa Chicken Chilaquiles Bake

La Mesa Chicken Chilaquiles Bake (1 cup) contains 26g total carbs, 21g net carbs, 14g fat, 21g protein, and 310 calories.

  • Net Carbs

    21 g

  • Fiber

    5 g

  • Total Carbs

    26 g

  • Protein

    21 g

  • Fats

    14 g

310 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 195g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    26 g

    • Net Carbs

      21 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    1.8 mg

  • Sodium

    370 mg

  • Vitamin A

    900 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

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