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Carbs in Uncle Ben's Jambalya Flavored Instant Rice
Uncle Ben's Jambalya Flavored Instant Rice (1 cup) contains 40g total carbs, 37g net carbs, 2g fat, 4g protein, and 200 calories.
Net Carbs
37 g
Fiber
3 g
Total Carbs
40 g
Protein
4 g
Fats
2 g
200 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 145g
Nutrient
Value
Calories
200 kCal
Total Carbs
40 g
Net Carbs
37 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
4 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
2.7 mg
Potassium
180 mg
Sodium
740 mg
Folate
100 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B3 (Niacin)
4 mg
Vitamin D
0 mcg
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