#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Shredded Wheat With 125 Ml Semi Skimmed Milk

Carbs in Nestle Shredded Wheat With 125 Ml Semi Skimmed Milk

Nestle Shredded Wheat With 125 Ml Semi Skimmed Milk (2 biscuits) contains 42g total carbs, 36g net carbs, 3g fat, 10g protein, and 222 calories.

  • Net Carbs

    36 g

  • Fiber

    6 g

  • Total Carbs

    42 g

  • Protein

    10 g

  • Fats

    3 g

222 cals

Nutritional Facts

  • Serving Size: 2 biscuits
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    222 kCal

  • Total Carbs

    42 g

    • Net Carbs

      36 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      6.2 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg