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Quick Cooking Irish Oatmeal

Carbs in Odlums Quick Cooking Irish Oatmeal

Odlums Quick Cooking Irish Oatmeal (0.5 cup) contains 26g total carbs, 22g net carbs, 2g fat, 4g protein, and 150 calories.

  • Net Carbs

    22 g

  • Fiber

    4 g

  • Total Carbs

    26 g

  • Protein

    4 g

  • Fats

    2 g

150 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    26 g

    • Net Carbs

      22 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    2 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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