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Rapid Vanilla Shake

Carbs in Tony Ferguson Rapid Vanilla Shake

Tony Ferguson Rapid Vanilla Shake (1 serving) contains 17g total carbs, 13.9g net carbs, 3g fat, 10g protein, and 144 calories.

  • Net Carbs

    13.9 g

  • Fiber

    3.1 g

  • Total Carbs

    17 g

  • Protein

    10 g

  • Fats

    3 g

144 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    144 kCal

  • Total Carbs

    17 g

    • Net Carbs

      13.9 g

    • Fiber

      3.1 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    520 mg

  • Iron

    7.2 mg

  • Magnesium

    132 mg

  • Phosphorus

    370 mg

  • Potassium

    58 mg

  • Sodium

    158 mg

  • Zinc

    5 mg

  • Folate

    196 mcg

  • Vitamin A

    600 mcg

  • Vit B1 (Thiamin)

    0.8 mg

  • Vit B2 (Riboflavin)

    0.8 mg

  • Vit B3 (Niacin)

    10.2 mg

  • Vitamin B6

    1 mg

  • Vitamin B12

    2.8 mcg

  • Vitamin C

    31.2 mg

  • Vitamin D

    5.1 mcg

  • Vitamin E

    10.3 mg

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