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Chocolate Soy Puffs

Carbs in Ideal Protein Chocolate Soy Puffs

Ideal Protein Chocolate Soy Puffs (1 packet) contains 15g total carbs, 7g net carbs, 9g fat, 15g protein, and 190 calories.

  • Net Carbs

    7 g

  • Fiber

    1 g

  • Total Carbs

    15 g

  • Protein

    15 g

  • Fats

    9 g

190 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    15 g

    • Net Carbs

      7 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      7 g

  • Protein

    15 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    160 mg

  • Iron

    1 mg

  • Potassium

    115 mg

  • Sodium

    20 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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