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Carbs in Wholesome Pantry Sprouted Whole Grain Bread With Seeds And Legumes
Wholesome Pantry Sprouted Whole Grain Bread With Seeds And Legumes (1 slice) contains 15g total carbs, 11g net carbs, 0.5g fat, 5g protein, and 90 calories.
Net Carbs
11 g
Fiber
4 g
Total Carbs
15 g
Protein
5 g
Fats
0.5 g
90 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 34g
Nutrient
Value
Calories
90 kCal
Total Carbs
15 g
Net Carbs
11 g
Fiber
4 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Magnesium
24 mg
Phosphorus
60 mg
Potassium
82 mg
Sodium
140 mg
Zinc
1.5 mg
Selenium
17.5 mcg
Folate
16 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.1 mg
Vitamin D
0 mcg
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