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Carbs in Compliments Mini Ciabatta Buns
Compliments Mini Ciabatta Buns (1 bun) contains 14g total carbs, 13g net carbs, 1.5g fat, 2g protein, and 80 calories.
Net Carbs
13 g
Fiber
1 g
Total Carbs
14 g
Protein
2 g
Fats
1.5 g
80 cals
Nutritional Facts
- Serving Size: 1 bun
- Serving Weight: 26g
Nutrient
Value
Calories
80 kCal
Total Carbs
14 g
Net Carbs
13 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
110 mg
Vitamin A
0 mcg
Vitamin D
0 mcg