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Spicy Squash & Mex Bean Salad

Carbs in Coop Spicy Squash & Mex Bean Salad

Coop Spicy Squash & Mex Bean Salad (1 serving) contains 20.3g total carbs, 16g net carbs, 3.4g fat, 3.2g protein, and 116 calories.

Net Carbs

16 g
Fiber

4.3 g
Total Carbs

20.3 g
Protein

3.2 g
Fats

3.4 g

116 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

115.9 kCal
Total Carbs

20.3 g
- Net Carbs
  
  16 g
- Fiber
  
  4.3 g
- Starch
  
  -
- Sugar
  
  2.8 g
- Sugar Alcohols
  
  -
Protein

3.2 g
Fat

3.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

188 mg
Vitamin A

0 mcg
Vitamin D

0 mcg