#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Punchy Protein Nuts

Carbs in Alesto Punchy Protein Nuts

Alesto Punchy Protein Nuts (1 serving) contains 10.2g total carbs, 7g net carbs, 21g fat, 11g protein, and 249 calories.

  • Net Carbs

    7 g

  • Fiber

    3.2 g

  • Total Carbs

    10.2 g

  • Protein

    11 g

  • Fats

    21 g

249 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 41g

Nutrient

Value

  • Calories

    249 kCal

  • Total Carbs

    10.2 g

    • Net Carbs

      7 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      2.3 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    21 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    140 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg