#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Raspberry Lemonade Coconut Water

Carbs in One Raspberry Lemonade Coconut Water

One Raspberry Lemonade Coconut Water (200 ml) contains 14g total carbs, 14g net carbs, 0g fat, 0g protein, and 60 calories.

  • Net Carbs

    14 g

  • Fiber

    0 g

  • Total Carbs

    14 g

  • Protein

    0 g

  • Fats

    0 g

60 cals

Nutritional Facts

  • Serving Size: 200 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    14 g

    • Net Carbs

      14 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    -

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Magnesium

    12 mg

  • Potassium

    210 mg

  • Sodium

    80 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    60 mg

  • Vitamin D

    0 mcg