Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Creamy Yogourt Vanille

Carbs in Iogo Creamy Yogourt Vanille

Iogo Creamy Yogourt Vanille (0.75 cup) contains 26g total carbs, 26g net carbs, 2.5g fat, 6g protein, and 150 calories.

  • Net Carbs

    26 g

  • Fiber

    0 g

  • Total Carbs

    26 g

  • Protein

    6 g

  • Fats

    2.5 g

150 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 175g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    26 g

    • Net Carbs

      26 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      22 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Magnesium

    24 mg

  • Phosphorus

    100 mg

  • Potassium

    250 mg

  • Sodium

    80 mg

  • Vitamin A

    30 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    3 mcg

Similar Foods