#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Smoothies Low Fat Lowfat Raspberry Smoothie

Carbs in Cascade Fresh Smoothies Low Fat Lowfat Raspberry Smoothie

Cascade Fresh Smoothies Low Fat Lowfat Raspberry Smoothie (10 fl oz) contains 35g total carbs, 32g net carbs, 3.5g fat, 10g protein, and 210 calories.

Net Carbs

32 g
Fiber

3 g
Total Carbs

35 g
Protein

10 g
Fats

3.5 g

210 cals

Quantity

Serving Size

Serving Size: 10 fl oz
Serving Weight: 0g

Nutrient

Value

Calories

210 kCal
Total Carbs

35 g
- Net Carbs
  
  32 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  30 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

350 mg
Iron

0.4 mg
Potassium

450 mg
Sodium

150 mg
Vitamin A

60 mcg
Vitamin C

4.8 mg
Vitamin D

0 mcg