#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Graze Eton Mess
Graze Eton Mess (1 punnet) contains 23.6g total carbs, 22g net carbs, 4.2g fat, 1.9g protein, and 135 calories.
Net Carbs
22 g
Fiber
1.6 g
Total Carbs
23.6 g
Protein
1.9 g
Fats
4.2 g
135 cals
Nutritional Facts
- Serving Size: 1 punnet
- Serving Weight: 0g
Nutrient
Value
Calories
135 kCal
Total Carbs
23.6 g
Net Carbs
22 g
Fiber
1.6 g
Starch
-
Sugar
19 g
Sugar Alcohols
-
Protein
1.9 g
Fat
4.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
6.4 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
