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Recipes Main Dishes Indian Dal

Carbs in Whole Foods Market Recipes Main Dishes Indian Dal

Whole Foods Market Recipes Main Dishes Indian Dal (1 dal) contains 43g total carbs, 33g net carbs, 6g fat, 18g protein, and 300 calories.

Net Carbs

33 g
Fiber

10 g
Total Carbs

43 g
Protein

18 g
Fats

6 g

300 cals

Quantity

Serving Size

Serving Size: 1 dal
Serving Weight: 312g

Nutrient

Value

Calories

300 kCal
Total Carbs

43 g
- Net Carbs
  
  33 g
- Fiber
  
  10 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

18 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

710 mg
Vitamin A

0 mcg
Vitamin D

0 mcg