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Carbs in Souplantation Skin-on Smashed Potatoes
Souplantation Skin-on Smashed Potatoes (0.5 cup) contains 26g total carbs, 25g net carbs, 3g fat, 2g protein, and 140 calories.
Net Carbs
25 g
Fiber
1 g
Total Carbs
26 g
Protein
2 g
Fats
3 g
140 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 0g
Nutrient
Value
Calories
140 kCal
Total Carbs
26 g
Net Carbs
25 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
2 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
4 mg
Glycemic Load
-
Supplemental
Value
Sodium
310 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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