#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cake Rusk

Carbs in Rfp Cake Rusk

Rfp Cake Rusk (1 piece) contains 16g total carbs, 16g net carbs, 5g fat, 2g protein, and 120 calories.

  • Net Carbs

    16 g

  • Fiber

    0 g

  • Total Carbs

    16 g

  • Protein

    2 g

  • Fats

    5 g

120 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    16 g

    • Net Carbs

      16 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      7.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    0.7 mg

  • Sodium

    90 mg

  • Vitamin A

    105 mcg

  • Vitamin D

    0 mcg