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Carbs in Beef Products New Zealand Imported Chuck Eye Roll Separable Lean And Fat Cooked Braised
Beef Products New Zealand Imported Chuck Eye Roll Separable Lean And Fat Cooked Braised (3 oz) contains 0g total carbs, 0g net carbs, 12.5g fat, 25.4g protein, and 214 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
25.4 g
Fats
12.5 g
214 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
214.2 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
25.4 g
Fat
12.5 g
Monounsat. Fat
4.3 g
Polyunsat. Fat
0.4 g
Saturated Fat
4.4 g
Cholesterol
80.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
6 mg
Iron
2.1 mg
Magnesium
15.3 mg
Phosphorus
126.7 mg
Potassium
155.6 mg
Sodium
31.5 mg
Zinc
6.1 mg
Copper
0.1 mg
Selenium
1.8 mcg
Vitamin A
9.4 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.7 mg
Vitamin B6
0.1 mg
Vitamin B12
1.6 mcg
Vitamin D
0.2 mcg
Vitamin E
0.7 mg
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