#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Products New Zealand Imported Chuck Eye Roll Separable Lean And Fat Cooked Braised

Carbs in Beef Products New Zealand Imported Chuck Eye Roll Separable Lean And Fat Cooked Braised

Beef Products New Zealand Imported Chuck Eye Roll Separable Lean And Fat Cooked Braised (3 oz) contains 0g total carbs, 0g net carbs, 12.5g fat, 25.4g protein, and 214 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    25.4 g

  • Fats

    12.5 g

214 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    214.2 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    25.4 g

  • Fat

    12.5 g

    • Monounsat. Fat

      4.3 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      4.4 g

    • Cholesterol

      80.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    6 mg

  • Iron

    2.1 mg

  • Magnesium

    15.3 mg

  • Phosphorus

    126.7 mg

  • Potassium

    155.6 mg

  • Sodium

    31.5 mg

  • Zinc

    6.1 mg

  • Copper

    0.1 mg

  • Selenium

    1.8 mcg

  • Vitamin A

    9.4 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.7 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1.6 mcg

  • Vitamin D

    0.2 mcg

  • Vitamin E

    0.7 mg