#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Kids Menu Ham Sandwich

Carbs in Champagne French Bakery Cafe Kids Menu Ham Sandwich

Champagne French Bakery Cafe Kids Menu Ham Sandwich (1 serving) contains 33g total carbs, 32g net carbs, 12g fat, 19g protein, and 320 calories.

Net Carbs

32 g
Fiber

1 g
Total Carbs

33 g
Protein

19 g
Fats

12 g

320 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

320 kCal
Total Carbs

33 g
- Net Carbs
  
  32 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  7 g
- Cholesterol
  
  60 mg
Glycemic Load

-

Supplemental

Value

Calcium

183 mg
Iron

8 mg
Sodium

783 mg
Vitamin A

57.3 mcg
Vitamin D

0 mcg