#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Wake Up Mango Breakfast Smoothie

Carbs in Inside Out Wake Up Mango Breakfast Smoothie

Inside Out Wake Up Mango Breakfast Smoothie (350 ml) contains 5.6g total carbs, 3.5g net carbs, 10g fat, 6.2g protein, and 145 calories.

Net Carbs

3.5 g
Fiber

2.1 g
Total Carbs

5.6 g
Protein

6.2 g
Fats

10 g

145 cals

Quantity

Serving Size

Serving Size: 350 ml
Serving Weight: 0g

Nutrient

Value

Calories

145 kCal
Total Carbs

5.6 g
- Net Carbs
  
  3.5 g
- Fiber
  
  2.1 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

6.2 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Potassium

78 mg
Sodium

101 mg
Vitamin A

0 mcg
Vitamin D

0 mcg