#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Center Split Deli Rolls

Carbs in L'oven Fresh Center Split Deli Rolls

L'oven Fresh Center Split Deli Rolls (1 roll) contains 33g total carbs, 32g net carbs, 3g fat, 8g protein, and 190 calories.

  • Net Carbs

    32 g

  • Fiber

    1 g

  • Total Carbs

    33 g

  • Protein

    8 g

  • Fats

    3 g

190 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 70g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    33 g

    • Net Carbs

      32 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    3 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    106 mg

  • Iron

    2 mg

  • Potassium

    53 mg

  • Sodium

    280 mg

  • Folate

    108 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin D

    0 mcg