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Three Cheese Shells Prepared

Carbs in Essential Everyday Three Cheese Shells Prepared

Essential Everyday Three Cheese Shells Prepared (0.5 cup) contains 48g total carbs, 47g net carbs, 18g fat, 10g protein, and 390 calories.

Net Carbs

47 g
Fiber

1 g
Total Carbs

48 g
Protein

10 g
Fats

18 g

390 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 0g

Nutrient

Value

Calories

390 kCal
Total Carbs

48 g
- Net Carbs
  
  47 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

18 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  11 g
- Cholesterol
  
  47 mg
Glycemic Load

-

Supplemental

Value

Calcium

130 mg
Iron

2.8 mg
Potassium

280 mg
Sodium

720 mg
Vitamin A

0 mcg
Vitamin D

0.3 mcg