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Carbs in Sharpham Park Organic Spelt Millers Muesli
Sharpham Park Organic Spelt Millers Muesli (1 serving) contains 36.2g total carbs, 32g net carbs, 5.5g fat, 5.5g protein, and 194 calories.
Net Carbs
32 g
Fiber
4.2 g
Total Carbs
36.2 g
Protein
5.5 g
Fats
5.5 g
194 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 50g
Nutrient
Value
Calories
193.8 kCal
Total Carbs
36.2 g
Net Carbs
32 g
Fiber
4.2 g
Starch
-
Sugar
8.5 g
Sugar Alcohols
-
Protein
5.5 g
Fat
5.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.7 mg
Potassium
307 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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