#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Blueberry Cream Cheese Kouign-amann

Carbs in Troubadour Bakery Blueberry Cream Cheese Kouign-amann

Troubadour Bakery Blueberry Cream Cheese Kouign-amann (1 tart) contains 46g total carbs, 45g net carbs, 23g fat, 7g protein, and 410 calories.

  • Net Carbs

    45 g

  • Fiber

    1 g

  • Total Carbs

    46 g

  • Protein

    7 g

  • Fats

    23 g

410 cals

Nutritional Facts

  • Serving Size: 1 tart
  • Serving Weight: 119g

Nutrient

Value

  • Calories

    410 kCal

  • Total Carbs

    46 g

    • Net Carbs

      45 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    23 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      14 g

    • Cholesterol

      65 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    330 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg