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Lara's Rolled Oats

Carbs in Chateau Cream Hill Estates Lara's Rolled Oats

Chateau Cream Hill Estates Lara's Rolled Oats (0.33 cup) contains 23g total carbs, 20g net carbs, 2.5g fat, 5g protein, and 140 calories.

Net Carbs

20 g
Fiber

3 g
Total Carbs

23 g
Protein

5 g
Fats

2.5 g

140 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 35g

Nutrient

Value

Calories

140 kCal
Total Carbs

23 g
- Net Carbs
  
  20 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

2.7 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

1.2 mg
Vitamin D

0 mcg