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Baked Chicken Parmigiana

Carbs in Frankly Fresh Baked Chicken Parmigiana

Frankly Fresh Baked Chicken Parmigiana (1 cup) contains 17g total carbs, 16g net carbs, 10g fat, 17g protein, and 230 calories.

  • Net Carbs

    16 g

  • Fiber

    1 g

  • Total Carbs

    17 g

  • Protein

    17 g

  • Fats

    10 g

230 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    17 g

    • Net Carbs

      16 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    0.7 mg

  • Sodium

    550 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

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