#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Miss Popular Corn Kernels

Carbs in Eat Happy Miss Popular Corn Kernels

Eat Happy Miss Popular Corn Kernels (1 serving) contains 18g total carbs, 13g net carbs, 10g fat, 2g protein, and 170 calories.

  • Net Carbs

    13 g

  • Fiber

    5 g

  • Total Carbs

    18 g

  • Protein

    2 g

  • Fats

    10 g

170 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 33g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    18 g

    • Net Carbs

      13 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.4 mg

  • Sodium

    120 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg