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No Flour Oil Free Oatmeal Muffins

Carbs in Bren Did No Flour Oil Free Oatmeal Muffins

Bren Did No Flour Oil Free Oatmeal Muffins (1 muffin) contains 32.6g total carbs, 29g net carbs, 2.7g fat, 6.3g protein, and 163 calories.

  • Net Carbs

    29 g

  • Fiber

    3.6 g

  • Total Carbs

    32.6 g

  • Protein

    6.3 g

  • Fats

    2.7 g

163 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    163 kCal

  • Total Carbs

    32.6 g

    • Net Carbs

      29 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      8.3 g

    • Sugar Alcohols

      -

  • Protein

    6.3 g

  • Fat

    2.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      27 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.6 mg

  • Sodium

    198 mg

  • Vitamin A

    45 mcg

  • Vitamin C

    1.8 mg

  • Vitamin D

    0 mcg