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Southwest Turkey Cobb Salad

Carbs in Charter Reserve Southwest Turkey Cobb Salad

Charter Reserve Southwest Turkey Cobb Salad (0.5 salad) contains 14g total carbs, 11g net carbs, 27g fat, 11g protein, and 340 calories.

Net Carbs

11 g
Fiber

3 g
Total Carbs

14 g
Protein

11 g
Fats

27 g

340 cals

Quantity

Serving Size

Serving Size: 0.5 salad
Serving Weight: 0g

Nutrient

Value

Calories

340 kCal
Total Carbs

14 g
- Net Carbs
  
  11 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

27 g
- Monounsat. Fat
  
  2.5 g
- Polyunsat. Fat
  
  6 g
- Saturated Fat
  
  6 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Iron

3.6 mg
Phosphorus

40 mg
Potassium

190 mg
Sodium

570 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vitamin B6

20.6 mg
Vitamin C

15 mg
Vitamin D

0 mcg