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Double Chocolate Granola

Carbs in Sola Double Chocolate Granola

Sola Double Chocolate Granola (0.33 cup) contains 9g total carbs, 4g net carbs, 10g fat, 7g protein, and 130 calories.

  • Net Carbs

    4 g

  • Fiber

    2 g

  • Total Carbs

    9 g

  • Protein

    7 g

  • Fats

    10 g

130 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    9 g

    • Net Carbs

      4 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      3 g

  • Protein

    7 g

  • Fat

    10 g

    • Monounsat. Fat

      5 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Potassium

    90 mg

  • Sodium

    85 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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