#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Seafood 21 Shrimp Roundup

Carbs in Ponderosa Seafood 21 Shrimp Roundup

Ponderosa Seafood 21 Shrimp Roundup (1 serving) contains 74g total carbs, 73g net carbs, 29g fat, 23g protein, and 668 calories.

  • Net Carbs

    73 g

  • Fiber

    1 g

  • Total Carbs

    74 g

  • Protein

    23 g

  • Fats

    29 g

668 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    668 kCal

  • Total Carbs

    74 g

    • Net Carbs

      73 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    23 g

  • Fat

    29 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      186 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    2567 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg