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Gluten Free English Muffins

Carbs in New Grains Gluten Free English Muffins

New Grains Gluten Free English Muffins (1 muffin) contains 45g total carbs, 41g net carbs, 4g fat, 3g protein, and 229 calories.

  • Net Carbs

    41 g

  • Fiber

    4 g

  • Total Carbs

    45 g

  • Protein

    3 g

  • Fats

    4 g

229 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    229 kCal

  • Total Carbs

    45 g

    • Net Carbs

      41 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.4 mg

  • Sodium

    399 mg

  • Vitamin A

    15 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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