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Carbs in Janes Pub Style Fish Fillets
Janes Pub Style Fish Fillets (1 fillet) contains 18g total carbs, 17g net carbs, 11g fat, 12g protein, and 220 calories.
Net Carbs
17 g
Fiber
1 g
Total Carbs
18 g
Protein
12 g
Fats
11 g
220 cals
Nutritional Facts
- Serving Size: 1 fillet
- Serving Weight: 100g
Nutrient
Value
Calories
220 kCal
Total Carbs
18 g
Net Carbs
17 g
Fiber
1 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
12 g
Fat
11 g
Monounsat. Fat
6 g
Polyunsat. Fat
3 g
Saturated Fat
1 g
Cholesterol
35 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
410 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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