#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Wholegrain Spelt Hot X Buns

Carbs in Ancient Grains Wholegrain Spelt Hot X Buns

Ancient Grains Wholegrain Spelt Hot X Buns (1 serving) contains 41g total carbs, 41g net carbs, 2.4g fat, 7.1g protein, and 239 calories.

Net Carbs

41 g
Fiber

0 g
Total Carbs

41 g
Protein

7.1 g
Fats

2.4 g

239 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 90g

Nutrient

Value

Calories

239 kCal
Total Carbs

41 g
- Net Carbs
  
  41 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

7.1 g
Fat

2.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

335 mg
Vitamin A

0 mcg
Vitamin D

0 mcg