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Veggie Made Mashed Cauliflower Original

Carbs in Birds Eye Veggie Made Mashed Cauliflower Original

Birds Eye Veggie Made Mashed Cauliflower Original (0.5 cup) contains 9g total carbs, 7g net carbs, 2g fat, 2g protein, and 60 calories.

Net Carbs

7 g
Fiber

2 g
Total Carbs

9 g
Protein

2 g
Fats

2 g

60 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 120g

Nutrient

Value

Calories

60 kCal
Total Carbs

9 g
- Net Carbs
  
  7 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.4 mg
Potassium

280 mg
Sodium

530 mg
Vitamin A

0 mcg
Vitamin C

36 mg
Vitamin D

0 mcg