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Oranges Raw With Peel

Carbs in Oranges Raw With Peel

Oranges Raw With Peel (1 cup) contains 26.4g total carbs, 18.7g net carbs, 0.5g fat, 2.2g protein, and 107 calories.

Net Carbs

18.7 g
Fiber

7.7 g
Total Carbs

26.4 g
Protein

2.2 g
Fats

0.5 g

107 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 170g

Nutrient

Value

Calories

107.1 kCal
Total Carbs

26.4 g
- Net Carbs
  
  18.7 g
- Fiber
  
  7.7 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

2.2 g
Fat

0.5 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

119 mg
Iron

1.4 mg
Magnesium

23.8 mg
Phosphorus

37.4 mg
Potassium

333.2 mg
Sodium

3.4 mg
Zinc

0.2 mg
Copper

0.1 mg
Selenium

1.2 mcg
Folate

51 mcg
Vitamin A

127.5 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.9 mg
Vitamin B6

0.2 mg
Vitamin C

120.7 mg
Vitamin D

0 mcg