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Sweet & Spicy Cajun Mix

Carbs in Nature's Kitchen Sweet & Spicy Cajun Mix

Nature's Kitchen Sweet & Spicy Cajun Mix (0.25 cup) contains 13g total carbs, 11g net carbs, 10g fat, 4g protein, and 160 calories.

  • Net Carbs

    11 g

  • Fiber

    2 g

  • Total Carbs

    13 g

  • Protein

    4 g

  • Fats

    10 g

160 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    13 g

    • Net Carbs

      11 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    240 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg

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