#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Vegetarian Chicken Salad Vegan

Carbs in Helen's Pure Foods Vegetarian Chicken Salad Vegan

Helen's Pure Foods Vegetarian Chicken Salad Vegan (0.5 cup) contains 5g total carbs, 4g net carbs, 7g fat, 12g protein, and 170 calories.

  • Net Carbs

    4 g

  • Fiber

    1 g

  • Total Carbs

    5 g

  • Protein

    12 g

  • Fats

    7 g

170 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    5 g

    • Net Carbs

      4 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    70 mg

  • Iron

    1.8 mg

  • Sodium

    185 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg