#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Southwest Style Salad With Chicken

Carbs in Signature Cafe Southwest Style Salad With Chicken

Signature Cafe Southwest Style Salad With Chicken (1 salad) contains 33g total carbs, 28g net carbs, 19g fat, 18g protein, and 370 calories.

Net Carbs

28 g
Fiber

5 g
Total Carbs

33 g
Protein

18 g
Fats

19 g

370 cals

Quantity

Serving Size

Serving Size: 1 salad
Serving Weight: 298g

Nutrient

Value

Calories

370 kCal
Total Carbs

33 g
- Net Carbs
  
  28 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

18 g
Fat

19 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  50 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

4.5 mg
Sodium

1250 mg
Vitamin A

2250 mcg
Vitamin C

30 mg
Vitamin D

0 mcg