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Homemade Soups Chicken And Turkey Sausage Gumbo Bowl

Carbs in The Egg & I Homemade Soups Chicken And Turkey Sausage Gumbo Bowl

The Egg & I Homemade Soups Chicken And Turkey Sausage Gumbo Bowl (1 serving) contains 12g total carbs, 10.3g net carbs, 15g fat, 8.7g protein, and 217 calories.

Net Carbs

10.3 g
Fiber

1.7 g
Total Carbs

12 g
Protein

8.7 g
Fats

15 g

217 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

217 kCal
Total Carbs

12 g
- Net Carbs
  
  10.3 g
- Fiber
  
  1.7 g
- Starch
  
  -
- Sugar
  
  4.3 g
- Sugar Alcohols
  
  -
Protein

8.7 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.8 g
- Cholesterol
  
  28 mg
Glycemic Load

-

Supplemental

Value

Calcium

50 mg
Iron

1.1 mg
Sodium

1000 mg
Vitamin A

330 mcg
Vitamin C

22.8 mg
Vitamin D

0 mcg