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Carbs in Keto First Keto Hawaiian Rolls
Keto First Keto Hawaiian Rolls (1 roll) contains 6.2g total carbs, 3.8g net carbs, 12g fat, 12g protein, and 190 calories.
Net Carbs
3.8 g
Fiber
2.4 g
Total Carbs
6.2 g
Protein
12 g
Fats
12 g
190 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 0g
Nutrient
Value
Calories
190 kCal
Total Carbs
6.2 g
Net Carbs
3.8 g
Fiber
2.4 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
12 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
57 mg
Glycemic Load
-
Supplemental
Value
Calcium
280 mg
Iron
2.2 mg
Potassium
618 mg
Sodium
190 mg
Vitamin A
90 mcg
Vitamin D
0 mcg
