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Sesame Seed Bagel

Carbs in Your Fresh Market Sesame Seed Bagel

Your Fresh Market Sesame Seed Bagel (1 bagel) contains 56g total carbs, 52g net carbs, 5g fat, 10g protein, and 300 calories.

  • Net Carbs

    52 g

  • Fiber

    4 g

  • Total Carbs

    56 g

  • Protein

    10 g

  • Fats

    5 g

300 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 108g

Nutrient

Value

  • Calories

    300 kCal

  • Total Carbs

    56 g

    • Net Carbs

      52 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    4.5 mg

  • Sodium

    450 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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