#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Ham Salad On Malted Bread

Carbs in Sainsbury's Ham Salad On Malted Bread

Sainsbury's Ham Salad On Malted Bread (1 pack) contains 38.5g total carbs, 35g net carbs, 3g fat, 18g protein, and 244 calories.

  • Net Carbs

    35 g

  • Fiber

    3.5 g

  • Total Carbs

    38.5 g

  • Protein

    18 g

  • Fats

    3 g

244 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    244 kCal

  • Total Carbs

    38.5 g

    • Net Carbs

      35 g

    • Fiber

      3.5 g

    • Starch

      -

    • Sugar

      4.4 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    3 g

    • Monounsat. Fat

      1.4 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg